excel fitness tracker and weight loss tracker

If you can think of any enhancements for the next version, please let me know. There are sample files for Excel 2007/Excel 2010 (updated version), and Excel 2003 (old version of the file) on the Contextures website: Excel Weight Loss Tracker The sheets are protected, with the data entry cells unlocked, and there’s no password on the worksheets. You can download a zipped copy of the Excel weight loss tracker, and try it for yourself. The sheet should include columns for the date, weight in kilograms (kgs), and weight in pounds (lbs).

This sheet will allow the user to track their weight loss progress over time. The chart has a target line too, so you can see how close you’re getting to your goal. The next step is to create the Weight Loss Tracker sheet. You can add as many rows of data as you need, without struggling to change the data range. After you enter data, just click Refresh All, and the pivot table and dashboard chart are updated. In this version of the weight loss tracker, there is a pivot table to summarize the data (why didn’t I think of that before!). Even the chart title changes, based on your selection. Monthly exercise planner to log your daily exercise plans and daily workout schedule, weekly exercise plans and weekly wo. Workout planner spreadsheet includes planning your workout routines for each month of the 2018 year in a simple monthly calendar format. The workbook has a measurement system lookup table, which uses INDEX and MATCH formulas to find the correct information for the measurement that you selected. Excel exercise tracker and weight loss tracker for year 2018. Those would show “Kgs to Lose” and “Height (cms”) if we had selected Kilos. Since we’ve selected Pounds in this example, the labels say “Lbs to Lose” and “Height (Inches)”. That changes the labels and calculations in the worksheet. When you open the Excel weight loss tracker, go to the WeightGoals sheet and select a measurement system – pounds or kilos – from the data validation drop down.

Excel fitness tracker and weight loss tracker